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Strong Links Between Gut Microbes, Diet and Health

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  • Strong Links Between Gut Microbes, Diet and Health

    From https://www.eurekalert.org/pub_relea...-lhs010821.php , Jan 2021
    Title : Landmark human study is first to reveal strong links between gut microbes, diet and health

    [
    ...The largest and most detailed study of its kind uncovered strong links between a person's diet, the microbes in their gut (microbiome) and their health.

    Diets rich in certain plant-based foods are linked with the presence of gut microbes that are associated with a lower risk of developing conditions such as obesity, type 2 diabetes and cardiovascular disease, according to recent results from a large-scale international study that included researchers from King's College London, the Harvard T.H. Chan School of Public Health, Massachusetts General Hospital (MGH), the University of Trento, Italy...

    The researchers found in subjects who ate a diet rich in healthy, plant-based foods were more likely to have high levels of 'good' gut microbes. Conversely, diets containing more highly processed plant-based foods were more likely to be associated with the 'bad' gut microbes...]
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