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Thread: Swimming

  1. #71
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    Quote Originally Posted by sweetmaria View Post
    Plus pilates or power yoga or hot yoga (yoga @42 degrees) 3x a week. Walking also helps. I lost quite a lot of weight only by walking and cut down my carb when I lived abroad.
    yeah,agree. yoga might helps. u can also learn about eating proper food.then u aren't only lose your weight, but also get healthy body and mind...

  2. #72

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    Quote Originally Posted by babygirl View Post
    the way i am eating is like the bottom one...but my body is the first one..if i eat like the first one. i became much more skinny..hahaha..

  3. #73

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    ah...anyway...i just born the baby 2 weeks ago..but my weight already 2kg below my weight when just start pregnant..and my shape back..

  4. #74
    Member sweetmaria's Avatar
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    Quote Originally Posted by Lydia View Post
    ah...anyway...i just born the baby 2 weeks ago..but my weight already 2kg below my weight when just start pregnant..and my shape back..
    How I love to envy you, Lydia


  5. #75
    Harmless Kitten Alia's Avatar
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    Quote Originally Posted by Lydia View Post
    the way i am eating is like the bottom one...but my body is the first one..if i eat like the first one. i became much more skinny..hahaha..
    You are lucky indeed. Good on you ! I eat like the first one, but I look like the second pic, well... almost.
    Words can inspire, thoughts can provoke, but only action can get you closer to your dreams.

  6. #76

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    everybody just have different body...what you can do is just thankful about what you have before change become what you had and what you have is worse than what you had.

    a man, will love you however you are. because what they see isn't your body, but your heart. if you have good body, maybe that will be a bonus for him. heart, personality its hard to change. but body, is easy to change. when a woman already born baby, she won't be the same. the body change. and what you can do is trying hard to make it same or maybe almost the same like before. some girls lucky and some don't.

    i want to have more weight honestly. but very difficult for me to put the weight on. I have to really try hard. eat really lots.

  7. #77

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    Quote Originally Posted by Lydia View Post
    ... a man, will love you however you are. because what they see isn't your body, but your heart.
    I think you're giving men too much credit.

  8. #78
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    Quote Originally Posted by lone_ranger View Post
    I think you're giving men too much credit.

    I think you meet the wrong men.
    Great spirits have often encountered violent opposition from weak minds. Albert Einstein

  9. #79

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    Quote Originally Posted by jim69 View Post
    I think you meet the wrong men.

    There are ten million men in Jakarta, jim69. And you're taken. :P

  10. #80
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    But you have not met all 10 million yet
    Great spirits have often encountered violent opposition from weak minds. Albert Einstein

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